Gentle yoga: 1:1 sessions
60-minute session ยท Sevenoaks or online
About
Give yourself an hour to slow down, move and breathe, with a personalised yoga practice designed around you and your body. Whether you're new to yoga, returning after time away, working with an injury or simply want to explore movement at your own pace, I'll adapt the practice to suit you. I'm trained in yoga for injuries and can offer different ways to work with your body. You don't need to be flexible or have any previous yoga experience. I'll guide you through the practice and offer different options so you can find what feels right for your body. You can come to my space in Sevenoaks, I can come to you, or we can practise online. Get in touch to arrange a session or chat about what would work best for you.
Contact Details
fiona@yoco.studio
Yoco Studio's Cancellation Policy
You can cancel or reschedule pre-booked classes via online booking up to 24 hours before the lesson is due to start. After that classes are subject to charge and cannot be refunded.