ABOUT

Wellbeing for mind & body

Yoga and Life Coach Fiona Hatton is fully qualified

I’m Fiona Hatton, I'm on a mission to support people as they make bold changes to improve their lives.

An ILM level 5 qualified coach, I work with individuals and groups to build confidence and resilience, set meaningful goals and navigate blockers, to create a strong foundation for change.

And as a qualified and insured yoga teacher, I help people to feel more confident by building strength and flexibility.

I also partner with organisations: supporting wellbeing and fostering healthier work cultures. Find out more

MY STORY

Reconnecting with movement

I have just about always loved to move. Until I was a teenager, you’d find me upside down: inventing new ways to do handstands, teaching my friends how to cartwheel, and spinning on railings. I was fearless.

Then it was all about dancing. Oh my goodness, I could dance for hours, until my legs were aching, and I would still carry on.

In my 20s I discovered yoga, and the combination of movement and breathwork helped me to reset after a day behind a desk. But when I had children my focus switched. My priorities changed. It felt like I didn’t have the time or the energy to move for fun any more. I occasionally practised yoga but I was distracted and tired.

I forgot how much I enjoyed moving my body.

On holiday some years later, I spotted a woman doing yoga. She was strong and controlled. She inspired me to get back on my mat, remember what I loved so much about it, and eventually train to teach yoga to others.

We all have times in our lives when we forget what brings us real joy. As a coach, I’ll support you to reconnect with yourself and the things you love.

MY QUALIFICATIONS

You're in safe hands

I’m a qualified yoga teacher and coach.

As a member of the European Mentoring and Coaching Council, I work to a code of ethics that values confidentiality and integrity.

And I’m a massive fan of learning and growing (you’ll find this out about me when we work together!), so I always look for new opportunities to make sure I offer you sessions that make a really positive difference.