Yoga for autistic & ADHD children
30-minute 1:1 session · Sevenoaks · Daytime and after-school appointments available
About
Gentle, supportive yoga and movement sessions designed around each young person’s needs, interests and energy levels. Sessions can include movement, breathing, mindfulness and grounding practices to support regulation, body awareness and confidence. We might explore different approaches depending on what feels right for your child on the day. There's no previous yoga experience or equipment needed, and there's no pressure to perform poses or get things “right”. Parents and carers stay throughout the session, so they can see what's working and learn practices that can be used at home. Who this is for - Autistic and ADHD children and teenagers. About the sessions - 1:1 sessions tailored to the individual - Parents/carers stay throughout the session - No previous yoga experience or equipment needed - Daytime and after-school appointments available - In person in Sevenoaks and surrounding areas I trained with the Special Yoga team in yoga for autistic and ADHD children and teenagers. To book or find out more, get in touch.
Contact Details
fiona@yoco.studio
Yoco Studio's Cancellation Policy
You can cancel or reschedule pre-booked classes via online booking up to 24 hours before the lesson is due to start. After that classes are subject to charge and cannot be refunded.