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Yoco Studio

Gentle yoga and coaching for adults.

Specialist yoga for autistic and ADHD children.

Fiona sits cross legged with a cup of tea. She is smiling

YOGA & COACHING
IN SEVENOAKS & ONLINE

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I'm Fiona Hatton, and I help people move gently and feel connected – in their bodies and in themselves.

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​I offer inclusive, supportive yoga and coaching for adults, and specialist yoga for autistic and ADHD children and teenagers.

 

I'm based in Sevenoaks and work with people in person and online.

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Two women in child's pose

Gentle yoga for real bodies

Build strength, flexibility, and confidence. You don't need to be bendy or have all the gear.

 

I’m trained to teach people with injuries and I love working with beginners.


Join a friendly group class or book a private session.

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"I really look forward to each session and I leave feeling really energised and motivated..."

Rhiannon, gentle yoga

Therapeutic yoga for autistic and ADHD children

Gentle, supportive 1:1 yoga and movement sessions for autistic and ADHD children and teenagers, designed around each young person’s needs, interests and energy levels.

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Sessions support regulation, body awareness and confidence, using movement, breathing and mindfulness practices that can be used at home and at school.

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Yoga bolster, mat and belt

"I liked that you listened to me and you created a very nice environment..."

​O, teenage yoga

YoCo Studio - Brand Photography-177.jpg

Coaching

Ready for change or stuck in a tricky spot? I work with you to find clarity, build confidence and move forward.

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Work with me in person or online, booking single sessions or packages that suit your needs.

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"The sessions I had with you were so brilliant and allowed me to get a sense of order and priority..."

​Carly, coaching client

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