Wellbeing for mind & body
Welcome to Yoco Studio
Do you ever feel overwhelmed? That you’re rushing from one thing to another without time to enjoy your life? You’re not quite sure why, but you know this isn’t what you were expecting.
I'm Fiona, I'm a coach and a yoga teacher, and I support women to live a happier life by prioritising their wellbeing and doing more of what they love.
Work with me to reconnect with yourself, start new adventures, and overcome the barriers that are getting in your way to a happier life.
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I also partner with organisations: supporting wellbeing and fostering healthier work cultures. Find out more
Helping you to...
discover what really matters to you and how to bring more of it into your life
identify and overcome what’s stopping you from making positive changes
feel confident in your decision-making and in your body
build strength and flexibility - mentally and physically
create time to relax and reflect
take care of yourself, without feeling guilty
FIND OUT MORE
For a happier life
About
I support women to live a happier life by prioritising their wellbeing and doing more of what they love
We’re all different, so what we need from coaching and yoga will be different too. Each programme is built around you and what you want to achieve....
Approach
We’re all different, and what we need for our wellbeing will be different too. That’s why I offer yoga and coaching together, and separately. What would be a good fit for you?
I offer yoga and coaching together, and separately. What would be a good fit for you?​​
Classes & Services
Each programme is built around you, but uses a core structure so you know what to expect when you sign up...