Wellbeing for mind & body
Welcome to Yoco Studio
A fabulous mix of yoga and coaching in the heart of Sevenoaks.
I'm Fiona, a qualified yoga teacher and coach, on a mission to support people as they make bold changes to improve their lives.
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As a coach, I focus on confidence and resilience. I work with people who are at a crossroads in their career or business, and together we explore different choices and routes to success.
And as a yoga teacher, my sessions are perfect for beginners, people with injuries and those that like to take their time. Each session is designed to increase confidence by building strength and flexibility.
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I also partner with organisations: supporting wellbeing and fostering healthier work cultures. Find out more
Helping you to...
feel more confident in your decision-making and in your body
build resilience in a way that works for you
identify and overcome what’s stopping you from making positive changes
build strength and flexibility - mentally and physically
create time to relax and reflect
take care of yourself, without feeling guilty
FIND OUT MORE
Confidence, resilience and wellbeing
About
I'm on a mission to support people as they make bold changes to improve their lives.
We’re all different, so what we need from coaching and yoga will be different too. Each programme is built around you and what you want to achieve....
Approach
We’re all different, and what we need for our wellbeing will be different too. That’s why I offer yoga and coaching together, and separately. What would be a good fit for you?
I offer yoga and coaching together, and separately. What would be a good fit for you?​​
Classes & Services
You can work with me in a variety of ways, in groups or individually. What would be the best fit for you?
