top of page
Pale Background.png

MY APPROACH

Finding the right fit

We’re all different, and what we need for our wellbeing will be different too.

 

That’s why I offer yoga and coaching together, and separately.

I also partner with organisations to foster better workplace cultures. To find out how I can help your organisation, head over to my corporate pages.

Our coaching sessions are a collaboration, with you in the driving seat. That’s because only you can decide what’s important to you and how you’re going to get there. I’m here to ask you the questions and offer the challenge that will open up new possibilities

 

I’m influenced by positive psychology. I help you to spot what’s already going well, what you value, and where your strengths lie, so you can recognise what’s already pretty great about your life and create a strong foundation for change.

 

And because our minds and bodies are so connected, my yoga sessions help to build strength and flexibility, and break down the self-limiting beliefs that can have a knock-on effect in other areas of life too. 

 

I’m trained in yoga for injuries, so please don’t be put off if you haven’t moved for a while. Each 1:1 lesson is created uniquely for you and I have experience of working with physiotherapist notes and exercises.

Yoga and Life Coach Fiona Hatton
Yoga and Life Coach Fiona Hatton
Yoga and Life Coach Fiona Hatton

WHAT TO EXPECT

Space to think and move
Pale Background.png

FIND OUT MORE

For a happier life
Yoga and Life Coach Fiona Hatton

About

I support women to live a happier life by prioritising their wellbeing and doing more of what they love

Yoga and Life Coach Fiona Hatton

Blog

Tips and ideas to help you live the life you want for yourself....

Yoga and Life Coach Fiona Hatton

Classes & Services

Each programme is built around you, but uses a core structure so you know what to expect when you sign up...

bottom of page